Take a Minute to Come Back to Yourself
Relax your mind, reduce stress, connect with your higher self, and explore the deeper parts of your inner world through hypnosis.
Hi, I’m Sarah.
I have always been a spiritual person, though life has not always taken me where I expected. I originally planned to become a high school English teacher and earned my BA from the University of La Verne, but motherhood and chronic autoimmune conditions led me down a different path.
Those experiences made me think deeply about purpose, healing, and how I could still help others. I found joy in bringing my therapy dog to nursing homes and seeing the peace she gave people - a beautiful blend of science and something that felt a little magical.
Hypnosis has always fascinated me for that same reason. After years of studying its benefits, I was recently certified by the Palo Alto School of Hypnotherapy. Now, I look forward to helping others on their own journeys through life, healing, and spiritual awareness.
Our Services
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Therapeutic Hypnotherapy
Online via Zoom
Personalized sessions using therapeutic imagery under hypnosis to support meaningful change. This may help with stress relief, habit control, confidence, behavior changes, and other personal goals.
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Spiritual Hypnotherapy
Online via Zoom
Personalized sessions designed to help you connect with your spirit guides or higher self. This can be useful for seeking clarity, insight, or answers to questions and challenges in your life.
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Past Life Regression
Online via Zoom
You will be brought into a deep state of hypnosis, and guided through 3 past lives, and the time between lives. This is useful in finding patterns in your lives, lessons learned, and those that need to be learned (one hypnotherapy session required to book).
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Group Hypnosis / Guided Meditation
Online via Zoom or in-person
Group sessions can support relaxation, stress relief, productivity, communication, and other shared goals. Each session also includes self-hypnosis guidance for continued practice afterward.
Ready to begin your hypnosis journey?
Every session starts with a free consultation so we can talk through what you’re looking for, answer any questions, and make sure hypnosis feels like the right fit for you.