Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This meditation focuses on opening ourselves up to others in order to gain a sense a community. It looks at the connections we have, had, and will have, throughout time. We are never alone. Like a tree in a forest, our roots spread out, connecting with others. These connections are vital for our wellbeing, as individuals, and as a society as a whole.
This is best listened to with headphones, as binaural beats are included in this meditation.
This meditation focuses on opening ourselves up to others in order to gain a sense a community. It looks at the connections we have, had, and will have, throughout time. We are never alone. Like a tree in a forest, our roots spread out, connecting with others. These connections are vital for our wellbeing, as individuals, and as a society as a whole.
This is best listened to with headphones, as binaural beats are included in this meditation.